Manmeet RattuJul 7, 20237 min readPerfectionism: Is it really a bad thing?Having high standards has become more attractive, especially with accessibility from online resources and social media. I personally love...
Manmeet RattuJun 30, 202310 min readCatastrophic Thinking and 13 Other Types of Thinking Errors“Nothing good ever happens to me.” “People are just out for me, so I can never trust anyone.” “I’m just an unlucky person.” “I’ll never...
Manmeet RattuJun 17, 20237 min readHow to Set BoundariesDo you have a hard time saying “no” when people ask you to do something? Or, did you grow up in a culture where boundaries were not a...