Coaching with Dr. Mini

Transform your life with trauma-informed, evidence-based coaching

You deserve support that meets you exactly where you are and helps you move toward where you want to be.

My coaching blends evidence-based psychology, yoga and mindfulness, and the high-performance principles I’ve lived as a competitive athlete. We’ll work together to strengthen your Five Pillars of Mental Fitness:

Mindset

Self-Talk

Stress Management

Rest & Recovery

Connection

Whether you’re starting your personal growth journey, seeking deep transformation, or aiming for peak performance, I'll help you build lasting resilience from the inside out.

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Why Work With Me

Proven Clinical Expertise – Psy.D. in Clinical Psychology with extensive experience in trauma recovery, anxiety management, and complex mental health conditions.
Integrative Mind-Body Approach – Combines evidence-based therapies (CBT, ACT, MBSR) with yoga psychology, mindfulness, and embodied healing techniques.
Specialist in Trauma-Informed Care – Deep knowledge of individual, collective, ancestral, and systemic trauma, ensuring culturally responsive and compassionate support.
Peak Performance Coaching – Lived experience as an NPC bikini division competitor, offering unique insights into discipline, resilience, body image, and mental toughness.
Elite-Level Educator & Thought Leader – Adjunct Professor at Stanford University’s YogaX Program, where she developed trauma-informed yoga curriculum for healthcare professionals.